Tennis psychology is the same as understanding the workings of your opponent’s mind, and assessing the effect of your own game on his/her head and also understanding the mental effects resulting from the various external causes on your own mind.

However, it is also true that you no one can be a successful psychologist of others without first understanding his own mental processes. Therefore, you must study the effect on yourself of the same thing occurring under various circumstances. This is because you react differently in different moods and under different conditions.

You must understand the effect on your game of the resulting irritation, pleasure, confusion, or whatever other form your reaction takes. Does it increase your efficiency? If so, strive for it, but never offer it to your opponent. Does it rob you of concentration? If so, either remove the cause, or if that is not possible, try to ignore it.

Once you have accurately measured your own reaction to circumstances, observe your opponents in order to decide their characters. Similar temperaments react similarly, and you may judge men of your own sort by yourself. Other characters you must seek to compare with people whose reactions you know.

Someone who can control his/her own psychology stands an great chance of determining those of another for the minds works along definite lines of thought and can be examined. One may only regulate one’s own mental processes after examining them meticulously.

A steady, unemotional baseline player is seldom a quick thinker. If he were, he would not stay on the baseline. The physical appearance of a player is often a fairly clear indicator of his/her type of mind. The stolid, easy-going player, who normally advocates the baseline game, does it because he does not want to activate up his/her slow mind to think out a reliably safe strategy of getting to the net.

However, then there is the other type of baseline player, who would prefer to remain at the rear of the court while supervising an attack intended to disrupt up your game. He is a much more dangerous player and a deep, keen thinking antagonist. He achieves his/her results by changing his/her length and direction and worrying you with the variety of his/her game. This player is a very good psychologist.

The first sort of tennis player mentioned above simply strikes the ball without much thought about what he is really up to, while the latter always has a definite plan and sticks to it.

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Anybody that watches women’s tennis can not fail to notice the advances in game over the last 30 years or so.

Women seem to be a lot stronger and faster in the sport lately. Here is my opinion of who I think are the top 7 players since 1980 in women’s tennis, in reverse order.

7. Venus Williams, her achievements in her Grand Slams and her Wimbledon wins just go to show what an immense talent this woman is, and with her rivalry with her sister Serena this woman just seems to grow each year.

6. Justine Henin, still only 27 years of age, Justine at her peak was a match for both of the Williams sisters, but she retired at the peak of her career, and only now has started to make a comeback. Let’s just hope she can recreate her previous form.

5. Monica Seles, Monica was an awesome prospect, and after winning 9 Grand slams at an early age she was tipped to become one of the all time great women players; but after she was stabbed in an incident, Monica failed to reproduce her best Tennis, and subsequently seems to have faded from the spotlight.

4. Chris Evert. Chris was an icon of both the Seventies and Eighties and managed to win 18 grand slams in her glittering career.

3. Serena Williams: another powerhouse Tennis player, Serena can go toe to toe with any women’s player around today, a real force to be reckoned with in today’s tennis.

2. Martina Navratilova. This lady was a dominant force in women’s Tennis for over a decade and her 18 Grand slam victories plus numerous other titles in her career says it all.

1. Steffi Graf, I think that the fact that Steffi had won an amazing 22 career Grand slams just gave her the edge over Martina for the top spot. This girl would be a match for anybody on her day, but as I said earlier this is just my opinion.

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Sometimes called ‘Rafa,’ Rafael Nadal is a local of Spain who has made a massive impact in the world of tennis.

Born June three, 1986 in Manacor, Mallorca, Rafael Nadal is the child of Sebastian and Ana Maria Nadal. His sister, Maria Isabel, is 5 years younger than Rafael and is his only sibling.

Standing 6′1′ and weighing 178 lbs, Rafael Nadal turned into a professional tennis player in 2001 after having played since four years of age.

Under the guidance and teaching of Toni Nadal, his uncle, Rafael Nadal commenced learning to play tennis extraordinarily early in life as is evident from his early championship.

Toni, who remains Rafael’s coach, is a particularly critical part of this child’s success. In 2003, Rafael Nadal earned the ATP Newcomer of the Year award.

In 2005, he won 11 titles and also caught recognition as the ‘Most Improved Player’ for 2005 as named by the ATP.

In June 2006, Rafael Nadal won his 2nd Roland Garros crown and also scored his hundredth claycourt career victory.

That same month, Rafael Nadal turned twenty and finished his teenage years with major success. It was during these years that Rafael Nadal won sixteen career titles, which tied the record for the most titles won by a teenager.

Even though Rafael Nadal is right-handed, he plays left-handed and produces a backhand using both. As with most top sportsmen in their sport, Rafael Nadal is managed by IMG and is commonly found in Nike clothes.

Fans who would like to request a signed photograph or just send Rafael Nadal their best wishes are urged to do so in care of his pro connection.

If you are asking for an autograph, be sure to include a SASE ( self-addressed stamped envelope ) along with your request.

Popular items to have signed include blank index cards and photos. It is usually recommended that fans not send any item that they can’t afford to lose, for example cherished possessions and/or limited edition collectibles.

As with all mailed autograph requests, there is no guarantee of an answer. For this reason, many fans simply wish to request a signed photograph.

Depending on the sportsman’s schedule, autographs could be authentic, secretarial, pre-printed or even not possible to provide. Patience is the key to asking for autographs by mail, particularly when you are talking about a sports figure as popular as Rafael Nadal.

Rafael Nadal ATP Tennis 201 ATP Blvd. Ponte Vedra Beach, FL 32082.

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The fast, unpredictable, net-rushing tennis-player is a creature of impulse. There is no real system to his/her attack, no comprehension of your game. He will make brilliant coups at the drop of a hat, largely by instinct; but there is no, mental power of consistent thinking. It is an interesting sort of character.

The really dangerous player is the one who mixes his/her style from back to fore court at the command of an ever-alert mind. This/her is the player to study and learn from. He is a player with a definite purpose. A player who has an answer to every query you present him in your game. He is the most subtle opponent in the world of tennis. He is of the school of Brookes. Second only to him is the player of slavish determination that fixes his/her mind on one plan and adheres to it, bitterly, fiercely fighting to the end, with no thought of changing.

He is the player whose psychology is rather easy to understand, but whose mental viewpoint is difficult to upset, for he never permits himself to think of anything except the business at hand. This/her player is your Johnston or your Wilding. I respect the mental capacity of Brookes more, but I admire the tenacity of purpose of Johnston.

Pick out your type from your own mental pattern, and then plan your game along the lines best suited to you. When two men are in the same class as regards stroke, strength and equipment, the deciding factor in any game is the mental standpoint. Luck, as it is called, is usually no more than grasping the psychological value of a break in the game, and turning it to your own account. People talk a lot about the “shots we have made.” But few people realize the importance of the “shots we have missed.”

The science of missing shots is just as important as that of making them, and at times a miss by an inch is of more value than a return that is killed by your opponent. Let me explain. A player forces you far out of court with an angle-shot. You run hard to it, and getting there, drive it hard and fast down the side-line, missing it by an inch. Your opponent is shocked and put off his stride, realizing that your shot could just as well have gone in as out. He will expect you to attempt it again and he will not take the risk next time. He will try to play the ball, and may fall into error. You have thus stolen some of your opponent’s confidence, and increased his/her chance of error: all this by a miss.

If you had merely popped back that ball, and it had been killed, your opponent would have felt increasingly confident of your inability to put the ball out of his/her reach, while you would merely have been winded without result.

Let’s just say that you had succeeded with that shot down the sideline. It was an apparently impossible get. First it amounts to TWO points, because it took one away from your opponent that should have been his/her and gave you one that you should never have had. Second it also upsets your opponent, because he feels that he has lost a big opportunity.

The psychology involved in a game of tennis is very interesting, but readily understandable. Both player begin with equal chances. However, once one player has gained a real advantage, his/her confidence rises, while his/her opponent stresses, and his/her mental viewpoint becomes weaker. The only objective of the first player is to hold his/her lead, thereby maintaining his/her confidence.

If the second player draws even or pulls ahead, the inevitable reaction is an even greater contrast in psychology. There is the natural confidence of the leader, but coupled with the great stimulus of having turned a seemingly sure-fire defeat into a probable victory. The case of the other player is the reverse. He is apt to lose confidence and play worse. The breakdown of his game plan soon follows.

If you are into the psychology of tennis, you should take a look at our website entitled Tennis Tips for Beginners

I expect that this initial foray of mine into the world of letters will find a place with both novices and experts in the tennis world. I am striving to interest the student of the game by a somewhat prolonged discussion of match play, which I hope will shed a new light on the game of tennis.

I will turn to the novice in my opening article and write of certain things which are second nature to the experienced tennis player. The best tennis equipment is not a lot of use for the beginner even if he really is trying to improve. Nevertheless, one has to purchase good quality; it is a saving eventually, as good quality goods far outlasts poor quality equipment.

It is important to always dress in tennis attire when playing tennis. The question of selecting a tennis racquet is a much more serious matter. I do not advocate forcing a certain make of racquet upon any player, since all the standard makes are excellent. However, it is on the weight, balance, and size of handle that the real value of a racquet frame depends, while good stringing is essential to get optimum results.

After having selected your racquet, make a firm decision to use only quality tennis balls, as a consistent bounce is a great aid to advancement, while a “dead” ball is of no use at all. If you really want to succeed at the game and progress rapidly, I strongly urge you to see all the good tennis you can. Study the play of the leading players and strive to copy their strokes. Read all the tennis instruction books you can get your hands on. They are a great help.

Much more tennis can be picked up off the tennis court in the study of theory and in watching the best players in play, than can ever be learned in one’s own actual play. I do not advise that you should miss opportunities to play tennis, far from it. Play tennis whenever possible, but try when playing to put into practice the theories you have read about or the strokes you have watched.

Do not allow yourself to become discouraged by lack of progress. The way of playing some stroke you have worked at over weeks in vain, will suddenly come to you when you least expect it. Good tennis players are the result of hard work. Very few players are born geniuses at the game. Tennis is a game that pays you interest all your life. A tennis racquet is a letter of introduction in any city.

The fellowship of tennis is universal, since none but a fit sportsman can succeed in the game for any lengthy period of time. Tennis offers relaxation, excitement, exercise, and pure enjoyment to the person who is bound hard to his job until late afternoon.

The following order of development produces the quickest and most lasting results: 1. Concentration on the game. 2. Keep the eye on the ball. 3. Foot-work and weight-control. 4. Strokes. 5. Court position. 6. Court generalship or match play. 7. Tennis psychology.

Concentration. Tennis is played primarily with the mind. The most perfect racquet technique invented will not be enough if the directing mind is erring. There are many causes of a distracted mind in a tennis match. The main one is loss of interest in the game. No one should play tennis with any expectation of real success unless he cares enough about the game to be willing to do the practice necessary to learn the game properly.

Pack it in immediately unless you are willing to work very hard. The weather, conditions of play or the noises in the gallery usually confuse even experienced match-players playing in new surroundings. Total concentration on the game is the only remedy for a wandering mind, and the quicker that lesson is learned the quicker the improvement of the player.

The best way to keep a match in focus is to go for every set, every game in the set, every point in the game and, eventually, every shot in the point. A set is merely a collection of made and missed shots, and the man who misses the least is the ultimate winner.

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There are qualities which are vital to any great tennis player and as the world of tennis progresses on, these qualities are debated over by fans and players alike.

It can be fun considering the different perspectives and opinions of the many arguments that evolve from the different aspects of the game.

Some very important aspects are listed. Are there any that you would find most important?

Is it volleying? After all, a well rounded net game can pose a threat to any opponent and easily end a point. Look at the past success of players like John McEnroe, Stefan Edberg, and even Pete Sampras to a degree.

What about baseline play, is that important? Many experts would say that it is the more modern approach as opposed to playing at the net. Take Rafael Nadal for example, he spends a lot of time hanging at the back of the court rather that up at the net. And other players such as Andy Roddick have changed tactics in favour of the baseline play.

Any player with a powerful serve can easily take control of the court if their opponent is unable to break them and this will give them an overall advantage. Take Roddick as a good example of a big serve.

Players have a hard time winning points if their opponent is fast at reaching the ball. Players like Nadal manage to reach almost every ball coming their way. If your opponent has to play hard to get a point then you will be causing them to make unforced errors.

What I think is the most important aspect is the x-factor, as in the mental game. Rafael Nadal knows how to play a tough mental game and as a result has some of the toughest in the history of tennis.

With the ability to rarely be rattled, their stoic composure and never say die attitude wins them so many more matches than the stats would indicate.

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Tennis fans around the world are rejoicing as the grand slam season has kicked off. Things are most definitely exciting on both sides of the tour, leading many to speculate as to who will dominate the sport this year. Let’s take a look at the men of the sport.

Things will certainly be interesting in men’s tennis this year. It’s one of the first years in recent memory where fans legitimately believe that more than just two players have a chance at finishing on top.

Though Federer and Nadal occupy the top two spots in the world, there are a few players who could end up the year ranked at number one. Let’s take a look at the most likely finishers now.

No article like this would be proper without calling Federer the most likely person to rank atop the world. After all, he’s held a pretty firm grasp on the position for over eight years now. On the other hand, he’s getting older and others are catching up.

If Rafael Nadal can stay healthy, there’s no reason to believe that he can’t finish there. In fact, many believe that he would have finished there in 2009 had he not been forced to miss Wimbledon due to his knee injury.

On the rise is the young 20 year old Juan Martin Del Potro, whose incredible win at the US Open shocked many tennis fans. To knowledgeable ones, the Argentine’s emergence wasn’t such a surprise. The kid is incredibly talented and has what it takes to capture the world’s top ranking this year.

Then, there are two final players who will both have a go at the throne.

Novak Djokovic is one of those guys who everyone thought would be number one at some point, yet he hasn’t quite gotten there yet. He’s more mature at the age of 23, and could finally have both the physical and mental game to get there.

Then, there’s Andy Murray. At 22 years old, this British talent is on the rise and peaked as high as number two last year. With some big wins in 2010, he could be this year’s dark horse.

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Due to the Aussie Open marking the beginning of the new 2010 tennis year, the excitement is officially here again. There are several players making up a field that is now more up for grabs than it’s happened to be in quite a few years.

No longer are the days of Federer and Rafa Nadal dominating any tournament. There are some other players competing professionally with legitimate chances every instance a match commences.

Despite the fact that Federer and Rafa Nadal sit on the number one and two spots in the tour, there are two or three players that can potentially end up the year atop the field at number 1. Why don’t we get a look at the most likely heirs to the throne at this point.

Certainly, there is certainly Roger Federer. He may well at all times be considered the leading candidate to end up atop the the rankings, because he’s done this just about every season during the duration of the most recent decade. Nevertheless, his age of twenty nine reveals that he is getting up there in years.

If Rafa Nadal can stay in good health, there is no valid reason to that he can’t wind up there. In fact, plenty fans think that he may have ended up there in 2009 had he not been required to skip Wimbledon due to his knee condition.

Also in the mix is the burgeoning 20 year old Juan Martin Del Potro, whose incredible title at Flushing Meadows stunned lots of tennis devotees. To active ones, the young player’s win wasn’t such a shock. The kid is amazingly gifted and is good enough to seize the tour’s best ranking in 2010.

Finishing things off are a pair of additional possible men. Let’s take a glance at them both.

Novak Djokovic is among these guys who fans was sure might be the very best at some point, however he hasn’t exactly gotten there yet. He’s a bit more level headed at his age of 23, and may perhaps finally have both the physical and psychological game to get there.

Then, there’s Andy Murray. With youth on his side, this Scottish talent is still improving and found himself as high as the second spot in 2009. With a few big wins in 2010, he may well be 2010’s unexpected surprise.

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Just a year and a half ago, Justine Henin ruled the WTA tennis tour, and many were calling her the best women’s player of our generation. It seemed like no one could stop the diminutive but powerful Henin.

Many were calling her the Roger Federer of women’s tennis, and deservedly so. She was simply unstoppable at her best. Why did she retire in 2008, then?

Her retirement had everything to do with the fact that she simply grew tired of the lifestyle that comes with that of a professional athlete. The training and the grueling schedule had taken their toll on this champion.

There were personal initiatives that she preferred to focus on, including a camp for children where she’d teach them how to play tennis.

It wasn’t until a few months ago during the fall of 2009 in which Henin announced that she’d be planning a return to women’s professional tennis. Fans of the sport rejoiced, as her presence would certainly add an interesting element to the state of the female game.

Many wondered if Henin would be able to compete at the level she previously played at. After all, nearly two years away from the sport could leave her rusty and a bit older. Will she be able to return to the world’s number one ranking that she firmly occupied before she called it quits?

Boy, were they wrong. Justine Henin looked as if she never took a day off after easily beating Nadia Petrova in straight sets at Brisbane. The competitive fire still burns in this warrior. In fact, some people claimed that she looked as if she never even took a day off.

From here, there’s one thing on her mind, and no one’s doubting she can get there. Expect to see her back at the top in due time.

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Rafa is the nick name of Rafael Nadal Parera, a young man who has the world of tennis wowed by his fast rise to success. After entering the professional tennis arena at the tender age of just 15 years he has enjoyed a magnificent run of wins. This short Rafael Nadal biography is a brief look at what he has achieved in the few years he has played this widely loved spectator sport.

Reaching the pinnacle of his success as the number two tennis player in the world seems to have come very easily to Rafael Nadal. His clay-court performance has seen sixty consecutive wins, which is a magnificent achievement.

Rafa was born in the town of Manacor on the Island of Mallorca, on the 3rd June 1986. He is no newcomer to sporting achievement as his family has another well known sporting personality in its midst. His uncle was a professional football player for FC Barcelona for many years and he was only 15 when he turned professional.

Our Rafael Nadal biography tells us he was only 15 when he won his first professional tennis match the ATP in Mallorca. In this tennis match he defeated Ramon Delgado and became the ninth player to be younger than 16, to win and ATP tennis championship. One year later he became ranked as one of the top 100 singles tennis players world-wide and was the 2nd youngest player to achieve this claim to fame.

He debuted at Wimbledon aged 16 and made his way into the 3rd round. Since Boris Becker also did this, Rafa was the youngest player to reach the 3rd round at Wimbledon. By the year 2005, Rafael Nadal was ranked the world’s 5th best singles tennis player and this also made him a “youngest” record.

He is perhaps best known for being the winner of the French Open on four consecutive occasions. Pete Sampras won the US Open aged 19 and Rafa was the first teenager to achieve this again. He is also the arch opponent of Roger Federer, fourth youngest Roland Garros champion, as well as the 7th player in the history of the Grand Slam era to win one of these competitions on their first appearance.

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